<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
 <title><![CDATA[家常牛肉丝]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=187252]]></link>
 <description><![CDATA[Latest 20 replies of 家常牛肉丝]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
 <generator><![CDATA[PHPWind BLOG by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Mon, 15 Jun 2026 18:33:00 +0000]]></lastBuildDate>
  <image>
 <url><![CDATA[image/rss.gif]]></url>
 <title><![CDATA[PHPWind Board]]></title>
 <link><![CDATA[http://8.gdgda.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
  </image>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[牛肉属红肉,有营养!]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=187252#2292960]]></link>
 <author><![CDATA[新月Moon]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 13 May 2008 16:46:22 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[咁少唔夠食!]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=187252#2289954]]></link>
 <author><![CDATA[spica]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 12 May 2008 16:19:44 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[[size=6][color=blue]食谱相克[/color][/size]
[color=blue]牛肉(肥瘦)：[/color]牛肉不宜与板栗、田螺、红糖、韭菜、白酒、猪肉同食。

[color=blue]芹菜：[/color]芹菜忌与甲鱼、菊花、蛤、兔肉、黄瓜、螃蟹同食。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=187252#2289216]]></link>
 <author><![CDATA[djms]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 12 May 2008 09:46:03 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[[size=6][color=blue]食谱营养[/color][/size]
[color=blue]牛肉(肥瘦)：[/color]牛肉富含丰富蛋白质，氨基酸组成比猪肉更接近人体需要，能提高机体抗病能力，对生长发育及术后，病后调养的人在补充失血、修复组织等方面特别适宜，寒冬 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=187252#2289211]]></link>
 <author><![CDATA[djms]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 12 May 2008 09:44:51 +0000]]></pubdate>
</item>
</channel></rss>