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 <title><![CDATA[瘦身食譜]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=245413]]></link>
 <description><![CDATA[Latest 20 replies of 瘦身食譜]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[看落章魚綠豆煲釀蓮藕不錯
但工夫就要多點。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=245413#2708188]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 05 Dec 2008 06:50:55 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[要留意的是如果有胃病的朋友,
糯米饭少吃為妙呢~

至于另外两道菜,
女士们要留意适可宜止,
特别是身体较虚弱,
又或是忌寒凉的朋友,
应该要小心注意~]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=245413#2707581]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 04 Dec 2008 17:20:04 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[就算吃多了也不会让身材变形
还有益健康呢]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=245413#2707578]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 04 Dec 2008 17:17:16 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[都几好啊～]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=245413#2707539]]></link>
 <author><![CDATA[哥哥]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 04 Dec 2008 16:30:43 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[唔巖我 [s:52] 我中意吃香口。肥膩嘢 [s:23]]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=245413#2707440]]></link>
 <author><![CDATA[古烈蛋治]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 04 Dec 2008 15:23:31 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[又可以吃出健康]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=245413#2707344]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 04 Dec 2008 14:22:27 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[得唔得架 [s:53]]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=245413#2707292]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 04 Dec 2008 14:00:53 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[爽口的菜餚
的確可以提高食慾]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=245413#2707269]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 04 Dec 2008 13:52:43 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[３  章魚綠豆煲釀蓮藕 

　　材料：章魚干1兩、去皮綠豆約3兩、蓮藕一斤半、豬骨兩小塊、鹽油適量。 

　　做法：1.把蓮藕洗淨去皮，將去皮綠豆稍微浸泡一下，然後把章魚干浸60～90分鍾，去衣。豬骨稍微煮一下，濾水備用 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=245413#2707262]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 04 Dec 2008 13:48:43 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[2 &nbsp; 怪味海帶 

　　材料：海帶、紅小豆、蘿卜、山楂、甜葉菊甙粉各適量。 

　　制法：將海帶用水泡24小時（中間換兩次水），洗淨後切絲瀝干，將紅小豆、蘿卜、山楂加水及甜葉菊甙粉燒煮30分鍾，撈走豆、蘿卜、山楂 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=245413#2707256]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 04 Dec 2008 13:46:49 +0000]]></pubdate>
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