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 <title><![CDATA[平民海鲜菜-葱姜蛏子]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301143]]></link>
 <description><![CDATA[Latest 20 replies of 平民海鲜菜-葱姜蛏子]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[蛏子肉味甘]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301143#3066981]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 12 Sep 2009 21:59:53 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[改天要试下这道菜]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301143#3066945]]></link>
 <author><![CDATA[decoly]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 12 Sep 2009 21:42:08 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[味极鲜，汤更浓。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301143#3066795]]></link>
 <author><![CDATA[彩雲追月]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 12 Sep 2009 18:18:37 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[一定要吐净泥沙]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301143#3066641]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 12 Sep 2009 15:35:08 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[3、烹入料酒，加盐、生抽、白糖炒匀，等蛏子壳张开后即可出锅装盘。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301143#3066599]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 12 Sep 2009 14:24:37 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[2、炒锅烧热后放入油烧热，放入葱姜丝、红椒圈编出香味，放入蛏子大火翻炒；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301143#3066597]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 12 Sep 2009 14:23:16 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301143#3066594]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 12 Sep 2009 14:22:34 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、蛏子放入淡盐水中浸泡1个小时，使蛏子吐尽泥沙。再用牙刷刷洗干净滤水；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301143#3066592]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 12 Sep 2009 14:21:43 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[材料：

蛏子、葱、姜、小红椒。

调料：

料酒、盐、生抽、白糖。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301143#3066591]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 12 Sep 2009 14:21:16 +0000]]></pubdate>
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