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 <title><![CDATA[缤纷石锅饭]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301407]]></link>
 <description><![CDATA[Latest 20 replies of 缤纷石锅饭]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[里面还是嫩嫩的]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301407#3068840]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 14 Sep 2009 19:53:32 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[眼前一亮。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301407#3068448]]></link>
 <author><![CDATA[彩雲追月]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 14 Sep 2009 12:25:13 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[颜色漂亮]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301407#3068155]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 14 Sep 2009 00:24:44 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

豆芽、菠菜、甘蓝适量、干香菇、胡萝卜、西葫芦适量、豆腐丝、泡菜、鸡蛋、油、辣酱、盐、香油、芝麻碎各适量。

做法：

1、将豆芽，菠菜，和甘蓝放入热水中焯熟，用盐和香油拌匀。

2、水发干香菇，然后切小 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301407#3067995]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 13 Sep 2009 22:51:04 +0000]]></pubdate>
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