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 <title><![CDATA[尖椒烧牛肉]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301806]]></link>
 <description><![CDATA[Latest 20 replies of 尖椒烧牛肉]]></description>
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 <title><![CDATA[]]></title>
 <description><![CDATA[我也喜欢吃的]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301806#3072523]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 18 Sep 2009 20:45:28 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[一定好正！]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301806#3072058]]></link>
 <author><![CDATA[zorocloud]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 18 Sep 2009 00:23:12 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[经典的菜，好吃~~]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301806#3071958]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 17 Sep 2009 23:14:33 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[下了鸡精]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301806#3071808]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 17 Sep 2009 20:32:34 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[大有嚼劲。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301806#3071541]]></link>
 <author><![CDATA[彩雲追月]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 17 Sep 2009 14:29:29 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[非常香呀]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301806#3071387]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 17 Sep 2009 10:18:17 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[大块牛肉]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301806#3071005]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 16 Sep 2009 19:52:50 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

牛肉、尖椒适量、料酒、盐、料酒、鸡精、葱、油少量。

做法：

1、尖椒洗净去籽切小块，牛肉横着切片，用盐，料酒，酱油腌片刻。

2、锅放油加热，放葱花炒香，下牛肉片翻炒。

3、加尖椒一起炒，放一点点水， ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=301806#3070704]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 16 Sep 2009 13:33:06 +0000]]></pubdate>
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