<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
 <title><![CDATA[异域风情の韩式石锅拌饭]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=302603]]></link>
 <description><![CDATA[Latest 20 replies of 异域风情の韩式石锅拌饭]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
 <generator><![CDATA[PHPWind BLOG by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Fri, 05 Jun 2026 09:51:45 +0000]]></lastBuildDate>
  <image>
 <url><![CDATA[image/rss.gif]]></url>
 <title><![CDATA[PHPWind Board]]></title>
 <link><![CDATA[http://8.gdgda.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
  </image>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[真厉害  这也能做~~~]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=302603#3076758]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 23 Sep 2009 19:26:22 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[韩国特色]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=302603#3076111]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 22 Sep 2009 20:32:36 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[看到都好吃]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=302603#3075795]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 22 Sep 2009 13:53:17 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[小心烫手喔]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=302603#3075178]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 21 Sep 2009 21:21:13 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、将全部蔬菜洗净、切丝，用热水焯熟；肉切丝或切末用生抽和大酱炒香备用；

2、煎一个鸡蛋，只煎鸡蛋的一面，使蛋黄完整而表面凝结；

3、石锅内壁均匀涂抹香油，将米饭加入抹平，均匀地把菜丝和肉丝码在饭 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=302603#3075168]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 21 Sep 2009 21:12:55 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

熟米饭、鸡蛋、猪肉丝（或牛肉丝）、黄瓜、胡萝卜、白菜、土豆、海带、黄豆芽、芝麻少许（不加也行）、韩国大酱、韩国辣椒酱。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=302603#3075167]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 21 Sep 2009 21:11:49 +0000]]></pubdate>
</item>
</channel></rss>