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 <title><![CDATA[南瓜炒肉片]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303878]]></link>
 <description><![CDATA[Latest 20 replies of 南瓜炒肉片]]></description>
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 <title><![CDATA[]]></title>
 <description><![CDATA[新鲜绿色果蔬]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303878#3083416]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 01 Oct 2009 06:06:13 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[不太吃南瓜  [s:52]]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303878#3082360]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 20:21:22 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[[quote][b]引用第3楼[i]wildduck[/i]于[i]2009-09-30 01:46[/i]发表的[/b]:
糖尿病的至爱咯。[/quote]



此话怎解？]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303878#3082359]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 20:20:56 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[糖尿病的至爱咯。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303878#3082234]]></link>
 <author><![CDATA[wildduck]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 17:46:49 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、五花肉切片，南瓜切片，葱、姜、蒜、红椒、青椒切好待用；

2、锅中油热后，倒入五花肉煸炒，调入生抽、老抽、料酒，加入葱、姜、蒜、红椒、青椒，再倒入南瓜片翻炒，出锅前调入盐即可。

南瓜：

含有淀粉 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303878#3082049]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 15:37:00 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

嫩南瓜1个、五花肉100克、红椒、青椒、葱、姜、蒜适量。

调料：

盐、老抽、生抽、料酒适量。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303878#3082048]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 15:36:41 +0000]]></pubdate>
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