<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
 <title><![CDATA[糖醋里脊]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303881]]></link>
 <description><![CDATA[Latest 20 replies of 糖醋里脊]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
 <generator><![CDATA[PHPWind BLOG by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Fri, 05 Jun 2026 09:24:18 +0000]]></lastBuildDate>
  <image>
 <url><![CDATA[image/rss.gif]]></url>
 <title><![CDATA[PHPWind Board]]></title>
 <link><![CDATA[http://8.gdgda.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
  </image>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[外面酸酸甜甜]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303881#3083420]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 01 Oct 2009 06:09:19 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[味道挺重的]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303881#3082353]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 20:12:22 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[[quote][b]引用第8楼[i]wildduck[/i]于[i]2009-09-30 01:34[/i]发表的[/b]:
北方名菜，不过也很油腻。[/quote]



还没吃过 &nbsp; [s:52]]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303881#3082352]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 20:11:56 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[北方名菜，不过也很油腻。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303881#3082221]]></link>
 <author><![CDATA[wildduck]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 17:34:38 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[1、熬制糖醋汁时一定用小火，并且用铲子不停按顺时针搅动，注意控制好火候，锅内起起大泡时迅速离火，否则糖熬糊了，对身体有危害；

2、糖醋按2：1的比例调配可收到酸甜适度的效果，但可根据个人喜好自由调整比例。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303881#3082064]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 15:41:53 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[特点：色泽鲜亮，皮酥肉嫩，外面酸酸甜甜，里面肉香浓郁。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303881#3082062]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 15:41:32 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[5、锅内留少许油，加两勺白糖炒至糖融化，再加入一勺陈醋转小火继续熬制，不停地用铲子转动，待锅内气泡迅速膨胀，浇入炸好的里脊上面即可。

成品图]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303881#3082061]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 15:41:19 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[第一次炸至定型的里脊

4、待油烧热后再次下入里脊转中火炸至金黄色捞出控油；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303881#3082059]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 15:40:55 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[鸡蛋面粉糊

3、油锅加热，60度左右下入挂糊的里脊炸至定型后捞出；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303881#3082058]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 15:40:39 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[2、用面粉和鸡蛋加点水打成均匀的面糊]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303881#3082057]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 15:40:21 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

里脊、鸡蛋、面粉（白面）、油、白糖。

做法：

1、猪里脊切片，用适量的盐、料酒、黑胡椒粉和味精抓匀并腌制5分钟；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=303881#3082056]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 29 Sep 2009 15:39:57 +0000]]></pubdate>
</item>
</channel></rss>