<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
 <title><![CDATA[鲜香扇贝]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304339]]></link>
 <description><![CDATA[Latest 20 replies of 鲜香扇贝]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
 <generator><![CDATA[PHPWind BLOG by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Fri, 05 Jun 2026 02:00:00 +0000]]></lastBuildDate>
  <image>
 <url><![CDATA[image/rss.gif]]></url>
 <title><![CDATA[PHPWind Board]]></title>
 <link><![CDATA[http://8.gdgda.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
  </image>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[国庆长假我也蒸]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304339#3085014]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 03 Oct 2009 16:01:17 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[卖相精致]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304339#3085001]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 03 Oct 2009 15:45:36 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[鲜香扇贝]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304339#3084914]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 03 Oct 2009 14:58:15 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[生抽要用质量好的鲜味酱油，这里用了李锦记“天成一味”，味道不错。普通酱油的话可放入少许蚝油调匀。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304339#3084912]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 03 Oct 2009 14:57:18 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、扇贝洗净，去除里面的脏物，冲净沥干；外壳也用刷子刷洗干净；

2、西红柿用热水烫一下后去皮，切成小丁；洋葱洗净切丁；蒜切碎；

3、锅入油，五成热时放入蒜碎和洋葱丁爆香，随后倒入西红柿丁和玉米粒， ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304339#3084911]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 03 Oct 2009 14:56:22 +0000]]></pubdate>
</item>
</channel></rss>