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 <title><![CDATA[红腰豆番茄牛肉]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304718]]></link>
 <description><![CDATA[Latest 20 replies of 红腰豆番茄牛肉]]></description>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[刀工真不错！]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304718#3088997]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 08 Oct 2009 13:58:11 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[用了色拉油]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304718#3088335]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 07 Oct 2009 16:29:34 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[辣椒，开胃哦~~]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304718#3087179]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 06 Oct 2009 12:45:11 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[这个应该也不错]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304718#3087123]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 06 Oct 2009 11:48:23 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[吃过没有红腰豆的]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304718#3087121]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 06 Oct 2009 11:48:01 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：
1、牛肉逆着纹理切成薄片，番茄去蒂切成四瓣，莴笋切片，姜切成丝。

2、将牛肉和姜丝放进碗里，加少许盐，2勺生粉和1勺酱油搅拌均匀，加入2勺色拉油，腌制入味。

3、烧开锅中的水，倒入腰豆，焯1分钟盛出。

4 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=304718#3087008]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 06 Oct 2009 10:09:21 +0000]]></pubdate>
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