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 <title><![CDATA[辣炒什锦藕丁]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306503]]></link>
 <description><![CDATA[Latest 20 replies of 辣炒什锦藕丁]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[味道还不错]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306503#3097183]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 18 Oct 2009 05:28:18 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[流口水了]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306503#3096743]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 17 Oct 2009 15:18:35 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[这个菜的味道还真是不错，呵呵，老公吃了一大盘子！]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306503#3096718]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 17 Oct 2009 15:04:43 +0000]]></pubdate>
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 <description><![CDATA[4、加入老干妈辣酱，倒入青红椒和火腿丁；

5、翻炒2分钟，炒均匀后，加入盐即可出锅！]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306503#3096716]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 17 Oct 2009 15:02:46 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、藕切丁，豆腐干切丁；青红椒切丁；火腿肠切丁；

2、锅中倒入油，加入豆腐丁，大火煸炒2分钟，直到豆腐丁表面成微黄色；

3、加入藕丁，翻炒3分钟，翻炒均匀；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306503#3096714]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 17 Oct 2009 15:01:59 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

藕一小节、牛肉早餐肠8根、熏干一块儿、青红椒各半个。

调料：

老干妈辣酱1匙、盐适量。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306503#3096709]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 17 Oct 2009 15:00:21 +0000]]></pubdate>
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