<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
 <title><![CDATA[虾仁豆腐]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306582]]></link>
 <description><![CDATA[Latest 20 replies of 虾仁豆腐]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
 <generator><![CDATA[PHPWind BLOG by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Fri, 05 Jun 2026 02:13:23 +0000]]></lastBuildDate>
  <image>
 <url><![CDATA[image/rss.gif]]></url>
 <title><![CDATA[PHPWind Board]]></title>
 <link><![CDATA[http://8.gdgda.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
  </image>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[喜欢吃虾]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306582#3097591]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 18 Oct 2009 14:13:19 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[好吃的菜  [s:18]  [s:18]]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306582#3097365]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 18 Oct 2009 09:08:00 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[虾仁豆腐]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306582#3097299]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 18 Oct 2009 07:45:39 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、豆腐切小块儿备用，坐锅，锅中到少许油，将虾仁滑入锅中，翻炒至两面发红；

2、加入料酒，豆腐，翻炒均匀；

3、倒入少许的水，盖上锅盖，烧开，中火煮10分钟；

4、出锅即可！]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306582#3097298]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 18 Oct 2009 07:44:16 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

虾仁半斤、南豆腐一盒、料酒少许、盐少许。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=306582#3097295]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 18 Oct 2009 07:43:17 +0000]]></pubdate>
</item>
</channel></rss>