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 <title><![CDATA[双葱爆牛柳]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308173]]></link>
 <description><![CDATA[Latest 20 replies of 双葱爆牛柳]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[这个配饭最好了]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308173#3107294]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 29 Oct 2009 16:33:34 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[做成铁板烧]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308173#3107247]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 29 Oct 2009 15:34:33 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[非常香的呀~]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308173#3106632]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 28 Oct 2009 16:47:31 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[很好很油腻··不想做呀]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308173#3106498]]></link>
 <author><![CDATA[duyongkang]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 28 Oct 2009 15:19:09 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[双葱是

葱和洋葱]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308173#3106331]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 28 Oct 2009 13:35:29 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[看上去很不错哦]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308173#3105978]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 28 Oct 2009 06:17:30 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：
1、牛肉洗净切薄片，加少许料酒，盐，老抽，糖，淀粉码匀；

2、分次往牛肉中加入少许清水，用手捏匀，最后再加少许食用油拌匀，置冰箱腌制15分钟；

3、锅中放少许油加热，下红灯笼椒，洋葱快炒至熟，盛出备用 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308173#3105977]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 28 Oct 2009 06:16:59 +0000]]></pubdate>
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