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 <title><![CDATA[瘦肉萝卜丝]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308995]]></link>
 <description><![CDATA[Latest 20 replies of 瘦肉萝卜丝]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <description><![CDATA[试下吧，蛮香的。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308995#3111298]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 03 Nov 2009 13:33:41 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[家常小菜]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308995#3111176]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 03 Nov 2009 11:23:11 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做的真好，沾料也很不错。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308995#3110283]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 02 Nov 2009 13:22:42 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[下饭不错]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308995#3110236]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 02 Nov 2009 12:47:38 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

里脊肉300克、白萝卜1个、红青椒各1只、葱、姜、蒜适量；

调料：

盐、生抽、老抽、料酒、淀粉适量。

做法：

1、瘦肉切成丝，调入盐、生抽、老抽、料酒、淀粉搅拌均匀，萝卜和红青椒切成丝待用；

2、锅中倒入 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308995#3110003]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 02 Nov 2009 06:38:11 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308995#3110002]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 02 Nov 2009 06:37:56 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[萝卜是咱们百姓人家常备的菜品，它即可用于制作菜肴，炒、煮、凉拌俱佳；又可当作水果。生吃，味道鲜美；还可用泡菜、酱菜腌制。

萝卜营养丰富，有很好的食用、医疗价值。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308995#3110000]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 02 Nov 2009 06:37:18 +0000]]></pubdate>
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