<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
 <title><![CDATA[换种方式炒鱿鱼【茄汁桂花鱿 ..]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308997]]></link>
 <description><![CDATA[Latest 20 replies of 换种方式炒鱿鱼【茄汁桂花鱿 ..]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
 <generator><![CDATA[PHPWind BLOG by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Thu, 04 Jun 2026 18:14:59 +0000]]></lastBuildDate>
  <image>
 <url><![CDATA[image/rss.gif]]></url>
 <title><![CDATA[PHPWind Board]]></title>
 <link><![CDATA[http://8.gdgda.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
  </image>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[肯定好吃。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308997#3111305]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 03 Nov 2009 13:38:08 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[椒盐炸的也不错]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308997#3111165]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 03 Nov 2009 11:06:21 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[如此美味]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308997#3110273]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 02 Nov 2009 13:17:25 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[老细千其唔好请我食]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308997#3110240]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 02 Nov 2009 12:50:20 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[茄汁桂花鱿鱼圈：]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308997#3110008]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 02 Nov 2009 06:41:19 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、鱿鱼去掉须，冲洗干净腹腔，切圈；

2、用热水汆烫一下鱿鱼圈备用；

3、热锅入橄榄油、姜片爆香，下入鱿鱼圈翻炒2分钟；

4、淋入番茄沙粒继续翻炒1分钟；

5、调入槐花和桂花，加盐调味就可以了。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308997#3110007]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 02 Nov 2009 06:40:24 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

鱿鱼500克、桂花20克、橄榄油20克、番茄沙司40克、盐2克、槐花20克、姜片几片。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=308997#3110005]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 02 Nov 2009 06:39:45 +0000]]></pubdate>
</item>
</channel></rss>