<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
 <title><![CDATA[剩饭和剩馄饨皮这样解决 炒 ..]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313103]]></link>
 <description><![CDATA[Latest 20 replies of 剩饭和剩馄饨皮这样解决 炒 ..]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
 <generator><![CDATA[PHPWind BLOG by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Thu, 04 Jun 2026 16:02:22 +0000]]></lastBuildDate>
  <image>
 <url><![CDATA[image/rss.gif]]></url>
 <title><![CDATA[PHPWind Board]]></title>
 <link><![CDATA[http://8.gdgda.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
  </image>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[鸡蛋打散放锅里炒熟]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313103#3131599]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 29 Nov 2009 13:37:43 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[有空要炒炒饭  [s:16]]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313103#3131320]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 29 Nov 2009 09:28:48 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[黄瓜火腿肉全部切粒]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313103#3131249]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 29 Nov 2009 08:15:20 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[好吃好吃]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313103#3130860]]></link>
 <author><![CDATA[241798]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 28 Nov 2009 17:15:12 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[应该好吃]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313103#3130738]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 28 Nov 2009 15:07:52 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[只是我总感觉自己是在玩，很象在做手工课。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313103#3130723]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 28 Nov 2009 15:02:38 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[是不是感觉还可以啊，如果有剩米饭和用不了的馄饨皮大可以这么利用。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313103#3130720]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 28 Nov 2009 15:01:57 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[2、用馄饨皮包炒饭，捏成烧麦，上面点缀火腿，入锅蒸熟（很快，因为馅是熟的）。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313103#3130718]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 28 Nov 2009 15:01:16 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[步骤：
1、鸡蛋打散放锅里炒熟，盛出，黄瓜火腿肉全部切粒， 锅里加点油加热，先炒肉，再放入黄瓜，煸出水分，放入米饭，(事先用铲子铲开，不要结块), 放入炒好的鸡蛋，火腿，放盐，香油，炒匀，出锅。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313103#3130716]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 28 Nov 2009 15:00:01 +0000]]></pubdate>
</item>
</channel></rss>