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 <title><![CDATA[蒜蓉辣酱版“鱼香肉丝” 的 ..]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313307]]></link>
 <description><![CDATA[Latest 20 replies of 蒜蓉辣酱版“鱼香肉丝” 的 ..]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[川味儿鱼香肉丝]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313307#3132243]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 30 Nov 2009 10:05:45 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[[quote][b]引用第5楼[i]山风流水[/i]于[i]2009-11-29 07:59[/i]发表的[/b]:
来两碗白饭[/quote]


加多两壶酒...

 [s:19]]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313307#3132227]]></link>
 <author><![CDATA[Kelvin...^_^...]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 30 Nov 2009 09:11:37 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[来两碗白饭]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313307#3131857]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 29 Nov 2009 15:59:30 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[我觉得吧，蒜蓉辣酱本身就很有味儿，直接炒菜就可以！不信改天您试试！]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313307#3131838]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 29 Nov 2009 15:52:45 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[3）倒入姜蒜，木耳，胡萝卜翻炒至胡萝卜变软

4）倒入兑好的料汁和葱花炒匀，收一下汁即可！]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313307#3131837]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 29 Nov 2009 15:52:16 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[1）肉丝用少许盐，淀粉拌匀腌制10分钟

2）锅内适量油烧热炒肉丝至变色，放入一大匙蒜蓉辣酱，翻炒均匀]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313307#3131836]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 29 Nov 2009 15:51:53 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[材料：


300g肉丝，150g胡萝卜丝，80g泡好的木耳切丝，葱姜蒜适量

调料：


将一大匙克玉米淀粉、盐1g、白糖8g、醋3g、生抽2g、水40g混合兑成汁，一大匙蒜蓉辣酱]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313307#3131835]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 29 Nov 2009 15:51:39 +0000]]></pubdate>
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