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 <title><![CDATA[甜辣鸡块]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771]]></link>
 <description><![CDATA[Latest 20 replies of 甜辣鸡块]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[如何不脱浆的小窍门]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771#3134930]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 03 Dec 2009 03:17:06 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[味道好极了]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771#3134738]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 18:46:25 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[百看不厌]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771#3134560]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 14:59:45 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[无骨的鸡~ [s:48]]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771#3134451]]></link>
 <author><![CDATA[ManHand]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 14:01:43 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[好东东来了]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771#3134234]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 11:17:31 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771#3134131]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 08:39:09 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[5、放入柿子椒，最后用盐调味。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771#3134129]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 08:38:32 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[3、锅里留底油，放葱花呛锅，然后放三大勺甜辣酱，大火煮开至粘稠状；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771#3134128]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 08:37:37 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[4、放入鸡块，待鸡块全部裹上酱汁后再翻炒一分钟；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771#3134127]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 08:37:14 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[2、炒锅放油，滑鸡块，盛出备用；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771#3134123]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 08:31:05 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[做法：
1、鸡胸肉用刀背锤一分钟，然后切块上浆。如何不脱浆的小窍门]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771#3134122]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 08:30:37 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[主料：
鸡胸肉、柿子椒、甜辣酱、葱花。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313771#3134120]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 08:29:29 +0000]]></pubdate>
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