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 <title><![CDATA[剁椒鱼头（食尚小米版）]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313773]]></link>
 <description><![CDATA[Latest 20 replies of 剁椒鱼头（食尚小米版）]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[绍酒姜丝腌渍]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313773#3134932]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 03 Dec 2009 03:19:38 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[有人喜欢吃]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313773#3134734]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 18:40:25 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[红辣椒煽炒出香味]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313773#3134558]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 14:58:42 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[会唔会太辣呢]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313773#3134456]]></link>
 <author><![CDATA[ManHand]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 14:03:27 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[这个吃过]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313773#3134261]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 11:32:23 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：
1、将鱼头洗净从下边片开，用盐、胡椒粉、绍酒姜丝腌渍备用。

2.上锅大火蒸2分钟。

3、取锅置火上，放入少许油，下葱、姜煽炒出香味，放入黑木耳、笋直至烧熟，平铺在大鱼头上继续蒸4分钟。

4、另起锅将做油， ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313773#3134143]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 08:45:24 +0000]]></pubdate>
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