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 <title><![CDATA[5分钟巧酿虎皮尖椒]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313785]]></link>
 <description><![CDATA[Latest 20 replies of 5分钟巧酿虎皮尖椒]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[有起伏就是特辣的]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313785#3134935]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 03 Dec 2009 03:20:29 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[确实不敢吃]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313785#3134731]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 18:34:23 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[就是特辣的]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313785#3134556]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 14:57:21 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[这个更辣]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313785#3134459]]></link>
 <author><![CDATA[ManHand]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 14:04:30 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[最怕辣的]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313785#3134271]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 11:37:54 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[顺便跟大家分享一个选辣椒的小窍门（先声明，这招儿对心情画廊、浅吟轻唱那样的姐姐们无效哈^^）：尖辣椒一般都比较辣吧，要想选辣的轻一点的，要看辣椒屁股部分，就是有辣椒蒂的那一端，比较平滑的就不会太辣，如果 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313785#3134248]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 11:27:09 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[4、5分钟的时间，外焦内软的美味酿虎皮尖椒就做好了~]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313785#3134247]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 11:26:32 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[3、盛进盘中，不加盖，进微波炉，高火2分钟；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313785#3134244]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 11:25:07 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[2、翻一面再煎1分钟；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313785#3134240]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 11:24:13 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：
1、肉馅酿到尖椒里，烧热锅子淋少量的油，摆进尖椒，大火单面煎1分钟；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313785#3134239]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 11:23:03 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：
尖椒，肉馅（提前做好的）。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313785#3134238]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 11:21:39 +0000]]></pubdate>
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