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 <title><![CDATA[油醋大拌菜]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313812]]></link>
 <description><![CDATA[Latest 20 replies of 油醋大拌菜]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[颜色艳丽的蔬果]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313812#3134944]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 03 Dec 2009 03:23:28 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[非常中意]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313812#3134719]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 18:06:35 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[成品颜色好看]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313812#3134569]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 15:08:13 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[有小黄瓜]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313812#3134567]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 15:02:57 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[又是沙律]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313812#3134481]]></link>
 <author><![CDATA[ManHand]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 14:11:11 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[贴心提示：

1、此类大拌菜选材可以自由发挥，一般自己觉得生吃比较脆口、颜色艳丽的蔬果都可以参与凉拌，比如紫甘蓝、嫩黄瓜等等，不能生吃的蔬菜，要稍微过开水汆烫；

2、制作凉拌菜一定要注意卫生，洗净的菜要充 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313812#3134476]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 14:09:27 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313812#3134474]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 14:09:08 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[3、食用前将调和好的油醋汁，浇在蔬菜上，拌匀撒上香草奶油味的烤面包粒即可。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313812#3134472]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 14:08:26 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、各式蔬菜洗净后充分沥干水份，黑木耳、绿豆芽入开水汆烫1-2分钟捞出过凉白开，其它蔬菜切成合适的大小，装在乐扣乐扣3P色拉盆里；

2、按照香油3、香醋3、糖1、蒸鱼豉油（盐）1的比例，用打蛋器将油醋汁抽打 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=313812#3134470]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 02 Dec 2009 14:08:00 +0000]]></pubdate>
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