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 <title><![CDATA[海胆刺身 最美最原生态的海 ..]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314138]]></link>
 <description><![CDATA[Latest 20 replies of 海胆刺身 最美最原生态的海 ..]]></description>
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 <title><![CDATA[]]></title>
 <description><![CDATA[海胆刺身]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314138#3139468]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 05:04:37 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[美味酱汁]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314138#3137817]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 06 Dec 2009 06:04:27 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[[s:49] 好想食啊！
真係好原味啊！ [s:23]]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314138#3137799]]></link>
 <author><![CDATA[under]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 06 Dec 2009 05:41:35 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[生抽、辣芥酱混合的汁]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314138#3137344]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 05 Dec 2009 16:47:00 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[小時候在石澳海灘水退時隨便都執二三十个,
那時最愛拿來蒸肉餅.
 [s:23]  [s:23]  [s:42]]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314138#3136236]]></link>
 <author><![CDATA[肥牛肉]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 04 Dec 2009 12:53:58 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[未食过``好想食下]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314138#3136228]]></link>
 <author><![CDATA[ManHand]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 04 Dec 2009 12:49:47 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[鲜甜美味]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314138#3136223]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 04 Dec 2009 12:44:31 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[3、吃的时候轻轻摇匀，让调味汁充分浸透到海胆四周。有多鲜美，吃过就知了。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314138#3135902]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 04 Dec 2009 05:27:28 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[2、在海胆壳顶端，清理出半个壳大小的口，取出海胆的内脏，留下海胆黄，然后淋上柠檬汁、生抽、辣芥酱混合的汁。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314138#3135901]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 04 Dec 2009 05:27:07 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

1、新鲜海胆几只(挑选方法：轻碰海胆触角，它们是活动的就很新鲜)、辣芥酱、生抽、柠檬汁；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314138#3135899]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 04 Dec 2009 05:26:50 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[在南风骀荡的七月，最美最原生态的吃法，还是这种纯粹简单之极的浇上辣根生抽汁的方法：海胆刺身。

吃的时候，在海胆壳顶端，清理出半个壳大小的口，小心地取出海胆的内脏，留下完整的海胆黄，然后淋上柠檬汁、生抽 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314138#3135898]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 04 Dec 2009 05:26:31 +0000]]></pubdate>
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