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 <title><![CDATA[微波肥牛片]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314894]]></link>
 <description><![CDATA[Latest 20 replies of 微波肥牛片]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <lastBuildDate><![CDATA[Thu, 04 Jun 2026 08:36:32 +0000]]></lastBuildDate>
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 <description><![CDATA[蓝调粤语]]></description>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[洋葱切粗丝]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314894#3140520]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 09 Dec 2009 04:37:16 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[好东东来了]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314894#3140148]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 15:34:57 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[微波肥牛片：

原料：

肥牛片、糖、生抽、料酒、洋葱。

做法：

肥牛用生抽、糖、料酒腌20分钟。洋葱切粗丝，垫在微波碗下面，肥牛片铺在洋葱上，盖上保鲜膜，高火2分半钟。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314894#3139908]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 12:33:44 +0000]]></pubdate>
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