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 <title><![CDATA[红烧鸡腿]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314898]]></link>
 <description><![CDATA[Latest 20 replies of 红烧鸡腿]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <lastBuildDate><![CDATA[Thu, 04 Jun 2026 06:35:53 +0000]]></lastBuildDate>
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 <link><![CDATA[http://8.gdgda.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
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 <title><![CDATA[]]></title>
 <description><![CDATA[都是喜欢吃肉]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314898#3140515]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 09 Dec 2009 04:35:25 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[小时候的美食]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314898#3140187]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 15:55:30 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[5、煮20分钟后，用牙签插一下，牙签可以干净拔出证明已经熟了，收汁装碟。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314898#3139942]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 12:54:08 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[4、加入1碗的清水，加入炸过的鹌鹑蛋，大火烧开后转中小火；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314898#3139941]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 12:53:34 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[3、用生抽、料酒、诸侯酱、砂糖调成酱汁待用；

3、鸡腿放锅里两面煎至金黄，倒进酱汁、姜片、辣椒翻炒；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314898#3139939]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 12:52:13 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、鸡腿洗干净，沥干水分；

2、鹌鹑蛋下油锅里炸至金黄，捞起待用；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314898#3139938]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 12:51:42 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

鸡腿4只、鹌鹑蛋7个、生姜片4片、诸侯酱1汤匙、砂糖1小勺、料酒1小勺、生抽1汤匙、青红辣椒各半个。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314898#3139936]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 12:50:36 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[.....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314898#3139934]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 12:49:44 +0000]]></pubdate>
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