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 <title><![CDATA[泡椒牛肚]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314899]]></link>
 <description><![CDATA[Latest 20 replies of 泡椒牛肚]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <lastBuildDate><![CDATA[Thu, 04 Jun 2026 08:21:30 +0000]]></lastBuildDate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[红辣椒、野山椒]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314899#3140513]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 09 Dec 2009 04:34:57 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[辣的厉害]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314899#3140190]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 15:58:43 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、将熟牛肚切成丝、红辣椒、野山椒（如怕辣野山椒可不切）切成小块、芹菜切成段备用；

2、牛肚丝放进水锅，加葱丝、料酒、八角，煮开；

3、锅内放油烧热，下入辣椒丝、肚丝爆炒，加入料酒、鸡汤、生抽、精 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314899#3139950]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 13:00:38 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

熟牛肚半斤、红辣椒30根、野山椒20根、水芹菜1棵、生抽一勺、精盐、鸡精各2克、湿淀粉10克、八角2粒、鸡汤一小碗、香油适量。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314899#3139949]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 13:00:23 +0000]]></pubdate>
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