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 <title><![CDATA[蚝油香菇西葫芦]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314907]]></link>
 <description><![CDATA[Latest 20 replies of 蚝油香菇西葫芦]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[甜辣皆可]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314907#3140505]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 09 Dec 2009 04:32:23 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[西葫芦系小瓜吗]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314907#3140250]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 16:51:17 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[看上去``好鲜艳]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314907#3140043]]></link>
 <author><![CDATA[ManHand]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 14:14:48 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[蚝油香菇西葫芦]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314907#3139997]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 13:29:26 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、西葫芦和红椒都洗净切片；

2、鲜香菇洗净去蒂，入沸水中快速焯烫下后捞出，冲净沥干水分后切片；

3、锅入油，热后放入蒜片煸出香味，然后倒入西葫芦翻炒；

4、稍后放入香菇和红椒翻炒片刻；

5、调入适量 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314907#3139996]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 13:28:27 +0000]]></pubdate>
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