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 <title><![CDATA[青红菜椒炒鲜鱿鱼------鲜甜爽 ..]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314912]]></link>
 <description><![CDATA[Latest 20 replies of 青红菜椒炒鲜鱿鱼------鲜甜爽 ..]]></description>
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 <title><![CDATA[]]></title>
 <description><![CDATA[喜欢爽口的]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314912#3140510]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 09 Dec 2009 04:34:14 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[老细唔好请我食]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314912#3140194]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 16:04:33 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[鱿鱼阿``超好食]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314912#3140041]]></link>
 <author><![CDATA[ManHand]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 14:13:12 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

鲜鱿、红、绿菜椒、生姜、蒜头。

做法：

1、将鱿鱼的红褐色表皮撕掉，掏出肚内类似塑料片的脊椎骨、白色粘膜；

2、将鱿鱼剖开，里面朝外，呈45度角、间隔3毫米轻划斜刀；

3、划完后以之前的划线呈90度角、间 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=314912#3140004]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 08 Dec 2009 13:35:52 +0000]]></pubdate>
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