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 <title><![CDATA[芥兰蚝油炒鱿鱼]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=319951]]></link>
 <description><![CDATA[Latest 20 replies of 芥兰蚝油炒鱿鱼]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[撒上熟的黑芝麻进行点缀]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=319951#3165380]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 14 Jan 2010 11:36:35 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[挺喜欢的]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=319951#3164727]]></link>
 <author><![CDATA[山清秀水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 13 Jan 2010 14:57:27 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[芥兰好吃]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=319951#3164551]]></link>
 <author><![CDATA[山风流水]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 13 Jan 2010 12:55:30 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[鱼肉鲜又嫩！！]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=319951#3163845]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 12 Jan 2010 11:16:32 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[鱿鱼也叫花枝.]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=319951#3163795]]></link>
 <author><![CDATA[wildduck]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 12 Jan 2010 10:04:00 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：
1、这是道微波菜，首先，把鱿鱼切花刀，这种应该叫麦穗刀，还一种十字的叫做荔枝花刀，撕掉身上的那层黑皮后，在鱿鱼里面开始切，切好后，到沸水中焯一下，打卷后取处。

2、将蚝油淋在鱿鱼卷上，撒上鸡精，糖 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=319951#3163729]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 12 Jan 2010 08:21:03 +0000]]></pubdate>
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