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 <title><![CDATA[彩椒爆鸡胗]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329585]]></link>
 <description><![CDATA[Latest 20 replies of 彩椒爆鸡胗]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[爽口的很]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329585#3209062]]></link>
 <author><![CDATA[不过尔尔]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Mar 2010 12:34:17 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[啤啤距喇]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329585#3208282]]></link>
 <author><![CDATA[地平线]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 15 Mar 2010 11:24:24 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[睇到都口水流]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329585#3207441]]></link>
 <author><![CDATA[猪哥]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 14 Mar 2010 19:30:31 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[搭配很好]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329585#3207208]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 14 Mar 2010 15:26:22 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[再来瓶酒]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329585#3207399]]></link>
 <author><![CDATA[不过尔尔]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 14 Mar 2010 15:08:51 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[好耐无见~~山村老师 [s:39]]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329585#3207161]]></link>
 <author><![CDATA[ManHand]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 14 Mar 2010 14:54:55 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329585#3207154]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 14 Mar 2010 14:49:51 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

鸡胗300G、红、绿彩椒各半个、蚝油1汤匙、料酒1汤匙、盐1茶匙、水淀粉1汤匙、生抽1汤匙、葱花蒜蓉各少许。

做法：

1、鸡胗剔去筋膜，用清水冲洗干净切成小片，再调入水淀粉，蚝油和料酒搅拌均匀，腌制10分钟， ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329585#3207150]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 14 Mar 2010 14:48:50 +0000]]></pubdate>
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