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 <title><![CDATA[玉米淮杞脊骨汤]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329883]]></link>
 <description><![CDATA[Latest 20 replies of 玉米淮杞脊骨汤]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[诱人的玉米]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329883#3210042]]></link>
 <author><![CDATA[不过尔尔]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 17 Mar 2010 11:57:53 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[火热症者忌用本汤]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329883#3209263]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Mar 2010 15:08:49 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[有不少药材]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329883#3209256]]></link>
 <author><![CDATA[不过尔尔]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Mar 2010 15:03:49 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[本汤益气补血，生阴增髓。

猪脊骨（腔骨）含大量钙质、多种元素、骨胶原、卵磷脂，能补血增髓，强筋壮骨。

鸡脚富含骨胶原、粘液质和多种矿物质，能生精增髓、强筋壮骨。

玉米含烟酸、泛酸、氨基酸、生物素、多种 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329883#3209239]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Mar 2010 14:58:19 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[5、转小火煲90分钟左右即可，食前用盐调味]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329883#3209238]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Mar 2010 14:57:57 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[4、在汤煲中注入12碗（约300克）清水，放入所有材料大火烧开]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329883#3209235]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Mar 2010 14:57:41 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[2、玉米洗净切段

3、淮山、枸杞、大枣洗净，红枣最好选用去核的]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329883#3209232]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Mar 2010 14:57:10 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[材料：
猪脊骨750克、鸡脚250克、嫩玉米棒2根、淮山50克、枸杞20克、红枣8枚

做法：
1、鸡脚洗净剪去指甲，和猪脊骨一起用滚水焯过，洗净血沫]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=329883#3209228]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Mar 2010 14:56:16 +0000]]></pubdate>
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