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 <title><![CDATA[醇美香滑的减肥粥 胡萝卜蛤 ..]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=331331]]></link>
 <description><![CDATA[Latest 20 replies of 醇美香滑的减肥粥 胡萝卜蛤 ..]]></description>
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 <title><![CDATA[]]></title>
 <description><![CDATA[比较清甜]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=331331#3222985]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Thu, 01 Apr 2010 14:40:02 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[蛤蜊要冲洗干净]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=331331#3222264]]></link>
 <author><![CDATA[不过尔尔]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 31 Mar 2010 19:33:45 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[不错的搭配]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=331331#3222149]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 31 Mar 2010 16:25:47 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[减肥是潮流]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=331331#3222037]]></link>
 <author><![CDATA[不过尔尔]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 31 Mar 2010 15:26:47 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[3、芦笋过热水切丁用少量盐拌一下，搭配胡萝卜蛤蜊粥一起吃吧。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=331331#3221955]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 31 Mar 2010 14:40:57 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[2、加入泡好的蛤蜊肉、姜丝继续煮15分钟；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=331331#3221954]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 31 Mar 2010 14:40:12 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：
1、粥底煮开，加入胡萝卜煮10分钟；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=331331#3221952]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 31 Mar 2010 14:39:39 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[原料：
粥底1锅、蛤蜊肉100克、胡萝卜1根、姜丝5克、芦笋50克。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=331331#3221951]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 31 Mar 2010 14:38:47 +0000]]></pubdate>
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