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 <title><![CDATA[节食莫忘补钙---盐焗虾]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=332606]]></link>
 <description><![CDATA[Latest 20 replies of 节食莫忘补钙---盐焗虾]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[老师几时有得食]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=332606#3232335]]></link>
 <author><![CDATA[牛佬]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 12 Apr 2010 01:40:52 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[我特别喜欢盐焗虾]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=332606#3231075]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 10 Apr 2010 16:40:29 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[真是好吃]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=332606#3230121]]></link>
 <author><![CDATA[不过尔尔]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 09 Apr 2010 16:20:18 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[......]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=332606#3229899]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 09 Apr 2010 13:40:19 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=332606#3229898]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 09 Apr 2010 13:38:14 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[温馨提示：

剪开虾背，有利于盐的渗入。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=332606#3229897]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 09 Apr 2010 13:33:58 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[够大，我喜欢。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=332606#3229896]]></link>
 <author><![CDATA[Kelvin...^_^...]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 09 Apr 2010 13:33:39 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[7、炒盐的过程中烤箱预热；

8、把覆盖盐的虾盘移入烤箱，上下火230度，大约20分钟即可。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=332606#3229892]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 09 Apr 2010 13:30:18 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

对虾10只、料酒、玉米胚芽油、海盐。

做法：

1、对虾剪去虾须，从虾头与虾身连接处开始纵向剪开虾壳；

2、用料酒腌制10分钟；

3、把虾穿上竹签后，反正面均匀刷上一层玉米油；

4、海盐在铁锅内翻炒至微烫；

5 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=332606#3229890]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 09 Apr 2010 13:26:13 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=332606#3229881]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 09 Apr 2010 13:16:47 +0000]]></pubdate>
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