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 <title><![CDATA[家常烧逛鱼]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=363559]]></link>
 <description><![CDATA[Latest 20 replies of 家常烧逛鱼]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <description><![CDATA[简单的烹饪手法]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=363559#3425266]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 01 Nov 2010 04:30:08 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[不太喜欢吃鱼]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=363559#3424171]]></link>
 <author><![CDATA[xjb]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 30 Oct 2010 11:06:00 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[腥死朕!!]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=363559#3423816]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 29 Oct 2010 15:59:00 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[滋味鲜香醇厚]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=363559#3423702]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 29 Oct 2010 13:57:13 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=363559#3423700]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 29 Oct 2010 13:56:32 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[逛鱼是底层鱼，生长于海水中。皮肤呈灰色或灰背腹黄色，体形似胡萝卜，头大而扁，略似淡水鲇鱼，嘴大但无须。而尾部很细。成鱼能有一尺多长，微黄色、肉质细嫩，味道极鲜。每年只秋季有新鲜的逛鱼卖。据说逛鱼永远 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=363559#3423699]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 29 Oct 2010 13:55:30 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、逛鱼去内脏去鳃去鳍，洗净沥干水分；

2、起油锅，油热后，爆香葱姜；

3、下入逛鱼微煎，烹入料酒和生抽和一点点糖；

4、添加没过的热水，烧开后，转小火慢炖；

5、至汤汁过半，添加适量盐调味；

6、大火 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=363559#3423698]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 29 Oct 2010 13:55:13 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

逛鱼、葱、姜、香菜。

看看逛鱼的摸样，鳍和尾已经被去了。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=363559#3423697]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 29 Oct 2010 13:54:43 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[您要是秋天来海边，别忘了尝一尝鲜美正当季的逛鱼。当然海边钓逛鱼更值得体验。不过，如今市场上的逛鱼很多出自虾池和鱼池，比起野生的自然会稍逊一筹。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=363559#3423696]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 29 Oct 2010 13:54:12 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=363559#3423693]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 29 Oct 2010 13:50:52 +0000]]></pubdate>
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