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 <title><![CDATA[冬季进补老北京冬季传统菜- ..]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365465]]></link>
 <description><![CDATA[Latest 20 replies of 冬季进补老北京冬季传统菜- ..]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <description><![CDATA[蓝调粤语]]></description>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[不能多吃]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365465#3436074]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 17 Nov 2010 05:35:22 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[唔食]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365465#3435724]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Nov 2010 15:17:09 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[口感很香]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365465#3435335]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Nov 2010 08:44:06 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365465#3435334]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Nov 2010 08:43:52 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[菜品特点：羊肉滑嫩，鲜香不膻，汪油包汁，食后回味无穷。肉嫩，略带葱香味。

 

重点3步，让你搞定老北京葱爆羊肉。

1、选肉：羊肉切的薄一些。保持薄厚均匀。为了方便和效果我选了羊肉片，够薄，容易熟。最好带一 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365465#3435332]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Nov 2010 08:42:55 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[......]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365465#3435331]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Nov 2010 08:42:39 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365465#3435330]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Nov 2010 08:41:53 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

羊肉片250克左右、葱白3根、盐1茶匙、生抽1汤匙、料酒1汤匙、白糖少许。

做法：

1、羊肉片化冰备用。

2、葱白斜刀切丝备用。

3、锅中倒入适量的炒菜油，比平时可以稍微多一些，油温约5-6成热左右。

4、放入化冰 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365465#3435328]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Nov 2010 08:41:01 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365465#3435327]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Nov 2010 08:40:40 +0000]]></pubdate>
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