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 <title><![CDATA[蒜香椒盐虾]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365547]]></link>
 <description><![CDATA[Latest 20 replies of 蒜香椒盐虾]]></description>
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 <title><![CDATA[]]></title>
 <description><![CDATA[无辣不欢]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365547#3437626]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 19 Nov 2010 14:27:15 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[nice sea food]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365547#3436541]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 17 Nov 2010 15:15:28 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[真不错呀。好吃。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365547#3436105]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 17 Nov 2010 05:57:10 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[小贴士：

西班牙橄榄油因为含有很高的不饱和脂肪酸含量和良好的抗氧化性能，使其在高温时化学结构仍能保持稳定。我们平时在使用食用油高温烹饪时，如果油温超过了烟点，油及脂肪的化学结构就会发生变化，易产生致癌 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365547#3436104]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 17 Nov 2010 05:56:47 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365547#3436103]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 17 Nov 2010 05:56:38 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

鲜虾300克、大蒜半头、料酒1勺、盐2克、干淀粉2大勺、椒盐粉半勺、西班牙橄榄油。

做法：

1、鲜虾剪去虾须，用清水反复冲洗后沥干，加入盐和料酒搅匀放置15分钟；

2、大蒜去皮后切成碎末，放入漏勺用开水冲去 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365547#3436102]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 17 Nov 2010 05:56:15 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365547#3436101]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 17 Nov 2010 05:56:04 +0000]]></pubdate>
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