<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
 <title><![CDATA[鲜美的粥—海鲜粥]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791]]></link>
 <description><![CDATA[Latest 20 replies of 鲜美的粥—海鲜粥]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
 <generator><![CDATA[PHPWind BLOG by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Wed, 03 Jun 2026 10:43:20 +0000]]></lastBuildDate>
  <image>
 <url><![CDATA[image/rss.gif]]></url>
 <title><![CDATA[PHPWind Board]]></title>
 <link><![CDATA[http://8.gdgda.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
  </image>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[我喜欢鱿鱼呢~怎么做都喜欢~]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438781]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 17:44:50 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[SATURDAY  海鲜粥]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438525]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 14:47:34 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[香味飘过来了]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438441]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:54:24 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438440]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:53:41 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[啰嗦几句：

1、煮粥的海鲜，一定要选择十分新鲜的才行，因为没有重味调料的遮掩，若是不够新鲜的食材就会显得特别腥。

2、大米可以提前浸泡一会儿，这样可以缩短烹饪时间，也更容易粘稠。

3、加入少许油可以使粥更 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438438]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:51:40 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438436]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:48:27 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[11、加入少许白胡椒粉，搅匀即可。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438435]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:47:26 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[10、调入适量盐。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438434]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:46:52 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[9、加入葱花，搅拌匀，煮至海鲜变色，熟透。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438432]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:46:18 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[8、加入姜丝。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438431]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:45:58 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[7、加入基围虾。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438430]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:45:09 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[6、加入花蛤。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438428]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:44:37 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[5、加入梭子蟹。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438427]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:44:13 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[4、加入鲜带子。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438426]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:43:42 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[3、加入蛏子、墨鱼。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438425]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:43:26 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[2、粥内加入少许油搅匀。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438424]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:42:58 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、大米加水煮成米粒开花开始变得粘稠的程度（水量可以比煮白粥略多些）。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438423]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:42:30 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[事先准备：

1、梭子蟹切块，墨鱼切条，花蛤和蛏子洗净（如有泥沙需要提前浸泡几小时吐尽泥沙）。

2、姜切丝，葱切末。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438422]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:42:07 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[原料：梭子蟹、花蛤、蛏子、鲜带子、墨鱼、基围虾、葱、姜、大米。

调料：油、盐、白胡椒粉。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438420]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:40:20 +0000]]></pubdate>
</item>
<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[.....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365791#3438419]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 13:38:33 +0000]]></pubdate>
</item>
</channel></rss>