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 <title><![CDATA[意酱菜花]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365806]]></link>
 <description><![CDATA[Latest 20 replies of 意酱菜花]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做的真好看]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365806#3438745]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 16:44:01 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[好吃]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365806#3438649]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 15:46:10 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做得很好啊]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365806#3438589]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 15:26:35 +0000]]></pubdate>
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 <description><![CDATA[做法：

1、将猪小里脊肉切丝（不要太细），用盐、鸡精、淀粉抓匀，放置10分钟；

2、将榨菜洗净切末，将菜花掰成小块，用开水一焯即起；

3、锅内热油，四成热时，大火，下入里脊丝迅速划散，至色白即起；

4、锅内重新 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365806#3438588]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 15:26:09 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365806#3438586]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 15:25:44 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

菜花250克、猪小里脊肉100克、榨菜80克。

调料：

原味西红柿酱15克、糖、盐、鸡精、淀粉黑胡椒粒各适量。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365806#3438582]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sat, 20 Nov 2010 15:25:24 +0000]]></pubdate>
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