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 <title><![CDATA[超级补钙的粗粮：玉米面糊饼]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905]]></link>
 <description><![CDATA[Latest 20 replies of 超级补钙的粗粮：玉米面糊饼]]></description>
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 <description><![CDATA[价廉物美]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3440417]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 22 Nov 2010 16:23:50 +0000]]></pubdate>
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 <description><![CDATA[1st time to see that]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3439616]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 14:46:29 +0000]]></pubdate>
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 <description><![CDATA[真不错啊]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3439506]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:48:07 +0000]]></pubdate>
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 <description><![CDATA[注：

1、传统的玉米面糊饼是用全玉米面做的，我加了少许的面粉，这样口感会细腻一些；当然，也可以掺入少量的黄豆面；

2、玉米面糊中的用水量没有严格要求，一般来说，调至玉米面半湿用手可以将其捏成团的时候就可 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3439505]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:47:55 +0000]]></pubdate>
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 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3439504]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:47:37 +0000]]></pubdate>
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 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3439503]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:47:08 +0000]]></pubdate>
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 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3439502]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:46:38 +0000]]></pubdate>
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 <description><![CDATA[4、平底锅内放入少许油，将调好的玉米面倒入锅内，用手将其抹平并压紧实，再将馅料倒在面饼上，用勺子将其抹平；

5、盖上锅盖，中火烙两分钟后转小火煨三分钟左右至熟后即可出锅。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3439501]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:45:56 +0000]]></pubdate>
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 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3439500]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:45:34 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[2、虾皮洗净沥干；热锅放油，下入虾皮用小火将其炒香后舀出待用；韭菜洗净沥干切成小段；

3、鸡蛋磕入碗中，加入韭菜与炒好的虾皮，再加入适量的盐与芝麻油，拌匀成馅；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3439498]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:45:07 +0000]]></pubdate>
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 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3439497]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:44:50 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：玉米面80克、面粉40克、韭菜100克、鸡蛋2个、虾皮、芝麻油适量。

做法：

1、将玉米面与面粉混合均匀，倒入适量的热水，用筷子搅拌至半湿无干粉状；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3439496]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:44:21 +0000]]></pubdate>
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 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=365905#3439495]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 21 Nov 2010 13:44:12 +0000]]></pubdate>
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