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 <title><![CDATA[暖手暖脚菜-萝卜煲鸭块]]></title>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=367191]]></link>
 <description><![CDATA[Latest 20 replies of 暖手暖脚菜-萝卜煲鸭块]]></description>
 <copyright><![CDATA[Copyright(C) 蓝调粤语]]></copyright>
 <generator><![CDATA[PHPWind BLOG by PHPWind Studio]]></generator>
 <lastBuildDate><![CDATA[Sat, 18 Apr 2026 21:22:13 +0000]]></lastBuildDate>
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 <link><![CDATA[http://8.gdgda.com/forum]]></link>
 <description><![CDATA[蓝调粤语]]></description>
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 <description><![CDATA[看着也喜欢]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=367191#3450222]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 06 Dec 2010 06:16:24 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[血液循環]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=367191#3449777]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 16:05:43 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[很诱人的]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=367191#3449413]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 12:17:54 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[守着小边锅越吃越热乎，相信畏手畏脚的寒冷都会被驱散。这个冬天不再寒冷。在寒冷的季节，许多人感到全身发冷，手，足等末梢部位尤甚。为何妇女更怕冷呢？美国两位专家对女性志愿者分组进行了实验，得到结论是：对 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=367191#3449412]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 12:16:45 +0000]]></pubdate>
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 <description><![CDATA[5、锅中做开水，放入葱、姜、和少量的八角、花椒、小茴香去腥；

6、放入鸭块，开大火开着盖子让腥味都祛除；

7、烧开加入绍酒、酱油、胡椒粉调味；

8、待鸭子烧至五成熟时，就可以将白萝卜块丢进去了；

9、让白萝卜 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=367191#3449411]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 12:16:23 +0000]]></pubdate>
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<item>
 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=367191#3449410]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 12:16:07 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做法：

1、将鸭腿洗净切块；

2、白萝卜去皮切块，葱切段、姜切片；

3、将鸭块放入凉水中开火焯一下，把血和脏东西去掉；

4、捞出，用温水洗净待用；]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=367191#3449408]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 12:15:22 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=367191#3449405]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 12:15:00 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[原料：

鸭腿两只、白萝卜一根。

调料：

葱、姜、八角、花椒、小茴香、盐、绍酒、胡椒粉。]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=367191#3449404]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 12:14:30 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[....]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=367191#3449403]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 12:14:19 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[为了让这个冬天不那么冷，美女们能美丽和温暖并存，俺小米推荐一道煲，小边锅里的萝卜和鸭肉炖的热乎乎，香喷喷，边喝汤，边吃肉吃萝卜，一直到吃完还是热腾腾。这个冬天不妨试试，俗话说冬吃萝卜夏吃姜，不劳医生 ..]]></description>
 <link><![CDATA[http://8.gdgda.com/forum/read.php?tid=367191#3449401]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Sun, 05 Dec 2010 12:12:39 +0000]]></pubdate>
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