qYMTud[Vf
]0HlPP:2 海产类:
!50Fue^JM vM}oxhQ$n 1. 鲱 Herring
T1@]:`& !J}Bv 2. 鲑 Salmon
_Z:WgO]. 2<aBUGA 3. 鳕 Cod
F1@gYNbI, \pzqUTk
4. 鲔鱼 Tuna
r#
MJ `oP :F[B 5. 比目鱼 Plaice
,2T&33m
aOWW..| 6. 鱆鱼 Octopus
LcS\#p#s] g*69TqO^ 7. 乌贼 Squid
ve[` 0 s^+h
> 8. 花枝 Dressed squid
I\E`xkbBu x!GHUz*:uz 9. 鲭 Mackerel
p\OUx Am =Tv|kJ|
j 10. 北大西洋产的鳕鱼 Haddock
)8]O|Z-CU Yy`\??, 11. 鳟鱼 Trout (ps适合蒸来吃)
K|nh`r - &u]B$ 12. 鲤鱼 Carp
Jm&7&si7 GJN"43 13. 鳕鱼块 Cod Fillets (可做鱼羹,或炸酥鱼片都很好吃)
0zfh:O ek!x:G$' 14. 海鳗 Conger (Eel)
N9hs<b+N_ v3!oY t:l 15. 海鲤 Sea Bream
'fO[f}oa_. Ik2yIf5d 16. 鳕鱼类 Hake
u;p.:{' o?(({HH 17. 红鲣 Red Mullet (可煎或红烧 来吃)
94 58.!3 =Hplg>h) 18. 熏鲑Smoked Salmon
I3`WY-
uv Hhx"47: 19. 带有黑胡椒粒的熏鲭Smoked mackerel with crushed pepper corn
dbM~41C6 A;ip
V :) 20. 鲱鱼子 Herring roes
+(n&>75 y%%D=" 21. 鳕鱼子 Boiled Cod roes
j"6r]nc& 8,iBG! RF 22. 牡犡 Oyster
7\x7ySM nvY3$ Ty 23. 蚌 Mussel(黑色、椭圆形、没壳的即为淡菜)
Y,BzBUWK ~q]@Jp 24. 螃蟹 Crab
QOXG:?v\ NG3!09eY 25. 虾 Prawn
.*\TG/x 'fpm] *ig 26. 蟹肉条 Crab stick
cV]c/*zA SOE5` 27. 虾仁 Peeled Prawns
B(tLV9B3Q eS(hLXE!7 28. 大虾 King Prawns
ToMvP B); e4:,W+g,9 29. 田螺 Winkles
38ac~1HjE |2RoDW 30. 小螺肉 Whelks Tops
t
Qo)* z \dvzL(, 31. 小虾米 Shrimps
+xoh=m a)L\+$@* 32. 小贝肉 Cockles
z+3GzDLy 2gP^+. 33. 龙虾 Labster
O3ij/8f |,YyuCQcL[ z!`aJE/ X}j WNN 肉类:
i'XW)n _8zZ.~) 牛肉
[l~Gwaul> (]cM; Stewing Beef 小块的瘦肉
_#f+@)vR 8ckcTNPu Steak & Kidney 牛排肉加牛腰
T2EQQFs tj ONN(K` Frying steak 牛排
=yT3#A~<G C1V
:_- Minced Beef 牛肉馅
%w9/
gD R\i8O^[ Rump Steak 牛后腿肉
<V`1?9c7D1 |4
E5x9J Leg Beef 牛腱肉
;i;2cq &\n<pXQ OX Tail 牛尾
fRcs@yZnS mZ%"""X\Ei OX heart 牛心
NY(z3G 8%+F.r OX Tongues 牛舌
)Bz2-|\ J&hzr t Barnsley Chops 带骨的腿肉
M53{e;.kN SRP.Mqg9 Shoulder Chops 肩肉
^-wdIu~p? /JcfAY Porter House Steak 腰上的牛排肉
/m"#uC!\ /
5\gP//9K Chuck Steak 牛肩胛肉(筋、油较多)
bUcEQGHcZ= bU3P;a( Tenderised Steak 拍打过的牛排
"d
5nVO/ rd
)_*{ Roll 牛肠
a+-X\qN Bd++G'FZ Cow hells 牛筋
{M_*hR;lL =/#+, Honeycome Tripe 蜂窝牛肚
L2ybL#dz 8\lRP,- Tripe Pieces 牛肚块
^ ,cwm:B@ uY_vX\;67z Best thick seam 白牛肚
LvPcH ZFxa2J~ ; &^7^7:Y=? prdc}~J8{ 猪肉:
\jpm
vyA
`Z1 Minced Pork 肉馅
xwJ.cy 2=%R>&]* Pork Liver 猪肝
]?<=DHn [6u8EP0xM Pork feet 猪脚
! N!A% x| =]Xxco Pork Kidney 猪腰
ll^#I/ 9 *+X^q' Pork Hearts 猪心
B)`@E4i %>z)Q Pork Steak 无骨猪排
#*tWhXU pIhy3@bY Pork Chops 带骨猪排
U3
tA"X.K
&_o.:SL| Rolled Porkloin 卷好的腰部瘦肉
*RllKP Y) .QLjaEja Rolled Pork Belly 卷好的带皮猪腩
xsERn F>` r^Mu`*x* Pork sausage meat 做香肠的绞肉
*%aWGAu: T\OpPSYbl Smoked Bacon 醺肉
tPz!C&.= 40m>~I^q} Pork Fillet 里肌肉
A>B_~= =}1m. Spare Rib Pork chops 带肉猪小排
s;Sv@=\ !g2~|G Spare Rib of Pork 小排骨肉
++|vy~T D=_FrEM_IA Pork ribs 肋骨(可煮汤用)
*V[6ta' ,1ceNF#oL Black Pudding 黑香肠
&Ndq^!e w(cl,W/w Pork Burgers 汉堡肉
{Q/_I@m]. 4<<T#oW.:G Pork-pieces 猪肉块
RA
ER\9i jA,|.P> Pork Dripping 猪油滴
vcz?;lg )ad6>Y Lard 猪油
w#w?Y!JXo x~n]r[!L Casserole Pork 带骨的腿肉
D&/~lhyNZ bU
{lV<R, Joint肘子
th]p
qhl> g'<ekY+V: Ham hock 蹄膀
2|:x_rcj 6$x9@x8 cM;,n X %/ ^#p+#_*V 鸡肉:
vI5'npM %C=?Xhnv Fresh Grade Legs 新鲜大鸡腿
.NRSBk bX'.hHR Fresh Grade Breast 新鲜鸡胸肉
!UF(R^ 3.@I\p} Chicken Drumsticks 鸡腿
oQ/ Dg+Xp ;T\'|[bY Chicken Wings 鸡翅膀
.e1Yd8 [;, Xp/ Chicken Liver 鸡肝
/4%ycr6 W*.6'u)9 65>}Q.p o@@,
} 